Sunnahs of Sleeping:
* To sleep in the state of Wudu.
* To make the bed yourself.
* Dust the bed thrice before retiring to bed.
* One should change into some other clothes (e.g.pyjamas ) before going to sleep.
* It is Sunnah to sleep immediately after Isha Salaah .
* To apply surmah in both the eyes.
* To brush the teeth with a miswaak.
* To sleep on the right hand side.
* To sleep with the right palm under the right cheek.
* To keep the knees slightly bent when sleeping.
* To face Qiblah.if possible.
* To recite Surah Mulk, before sleeping.
* To recite Ayatul Kursi .
* To recite Surah Ikhlaas, Surah Falaq and Surah Naas before sleeping 3 times and thereafter blow over the entire body thrice.
* Recite Tasbeeh-e-Fathima before sleeping.(33 Subhan Allah, 33 Alhamdulillah & 34 Allahu Akbar).
* To recite the dua before sleeping. (Allahumma bismika amutu wa ahya)
* To wake up for Tahajjud Salaah .
* To sleep in the state of Wudu.
* To make the bed yourself.
* Dust the bed thrice before retiring to bed.
* One should change into some other clothes (e.g.pyjamas ) before going to sleep.
* It is Sunnah to sleep immediately after Isha Salaah .
* To apply surmah in both the eyes.
* To brush the teeth with a miswaak.
* To sleep on the right hand side.
* To sleep with the right palm under the right cheek.
* To keep the knees slightly bent when sleeping.
* To face Qiblah.if possible.
* To recite Surah Mulk, before sleeping.
* To recite Ayatul Kursi .
* To recite Surah Ikhlaas, Surah Falaq and Surah Naas before sleeping 3 times and thereafter blow over the entire body thrice.
* Recite Tasbeeh-e-Fathima before sleeping.(33 Subhan Allah, 33 Alhamdulillah & 34 Allahu Akbar).
* To recite the dua before sleeping. (Allahumma bismika amutu wa ahya)
* To wake up for Tahajjud Salaah .